Welcome to Sukoon - The Peace Within.
AtSukoon we believe that inner peace is a journey. Join us to explore resources and experiences designed to guide you toward a more serene and fulfilled life. Discover the peace within and reconnect with your true self.
Motivational quotes and books can help us to divert and change our mood.
Let's Explore
"Sukoon has been a game-changer for me! The audio therapy sessions are incredibly calming, and I’ve noticed a significant improvement in my focus while studying. The peaceful atmosphere of the website makes it easy to find the resources I need. Highly recommend it!"
"I love using Sukoon! The music playlists are perfect for relaxing after a long day. I often listen to them while doing my homework, and it really helps me stay calm and productive. It’s my go-to place for unwinding."
"Sukoon has truly transformed how I approach my studies and self-care. The guided meditations are fantastic, and I feel more centered and at peace. It's a wonderful resource for anyone looking to cultivate inner peace!"
"As a teacher, I appreciate the focus on mental well-being that Sukoon promotes. I've recommended it to my students for managing stress and enhancing their learning environment. The resources are well-curated, and the calming audio is a great addition to any classroom."
We are a team of open source contributors who have created this website "sukoon" with the aim to provide a one step solution to get relief from stress. We hope that everyone can live a stress free life with the help of sukoon.
We offer multiple services like:
1. Audio Therapy
2. Reading Therapy
3. Yoga Therapy
4. Laughing Therapy
5. Talking Therapy
6. Doctor Consultation
7. Child Therapy
8. Spiritual Therapy
You can contact us via sanketbhamare397@gmail.com
Reading therapy is a creative art therapy that uses literature to support good mental health and is a versatile and cost-effective treatment. It includes storytelling or the reading of specific texts.
Audio Therapy includes auditory and vibratory inputs which are used to influence a person's psychological state, includes sound healing, vibroacoustic sound therapy, music, and music therapy.
Yoga therapy uses yoga postures, breathing exercises, meditation, and guided imagery to improve mental and physical health.
Laughing therapy uses humor to help relieve pain and stress and improve a person's sense of well-being through jokes and playful exercises that encourage hearty, continuous, and lively laughter.
Talking therapy involves talking to someone to help deal with negative feelings or other mental health problems. It helps shy individuals open up their problems to others so that they can help them overcome them.
Child therapy includes the watching of cute videos and images of children, as children make us forget about our problems with their innocence and cuteness.
Spiritual therapy is a form of counseling that attempts to treat a person's soul as well as mind and body by accessing individual belief systems and using that faith in a higher power to explore areas of conflict in life.